Created by leading menopause nutritionist Charlotte Grand
I know how hard eating healthily can be, especially when life is so busy. This meal plan does the hard work for you, with:
- Pantry lists
- Shopping lists
- Meal prep guide
- Meal plan for two weeks
- Over 30 simple, tasty menopause-friendly recipes
Enjoy two weeks of effortlessly tasty meals, without spending hours in the kitchen!